PRESCHOOL

Our preschool program has been creatively designed for young children 2 to 5 years of age to promote body awareness and self-esteem through gymnastic exercise. Our program aims to increase each child’s individual awareness and coordination through a developmental sequence of movements taught utilizing games, obstacle courses, special equipment, drills and gymnastics in a playful and fun environment. Our coaches will guide your child through every class utilizing different setups and themes designed to stimulate learning and brain development. 

 

Although our preschool classes welcome children 2-5yrs, the focus varies depending on the age group as follows:

 

• Ages 2-3: *Requires the participation of a parent.  Class is designed to challenge the confident walker to explore a variety of movements including climbing, rolling, jumping, hopping, and swinging. The development of large motor skills is emphasized through the use of modified gymnastics equipment specifically designed for preschool children. The parent’s role in this exploratory class is of support and security, guiding and assisting the child through the various stations and reinforcing what the coach is teaching. 
   

• Ages 3-5: This class focuses on the development of both gross and fine motor skills, strength, flexibility, balance, and self-confidence while emphasizing the importance of toddler socialization. In addition, children are introduced to the concepts of lines and taking turns. Through the use of music and games, the class encourages both movement education and creative expression. Our class is targeted for children who are ready to be independent on the floor. Gymnasts will develop coordination and body positioning while learning basic gymnastics skills on all Olympic events. No experience is necessary.  

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RECREATIONAL GYMNASTICS

Recreational classes are geared toward gymnasts that are new to the sport, or those who want to learn and enjoy gymnastics in a noncompetitive environment. Our recreational gymnasts will work on developing strength, flexibility, and conditioning in addition to learning skills on all of the Olympic events. Recreational gymnastics will help your child develop a lifelong love of fitness.  In addition, athletes from all sports will benefit from the cross-training that gymnastics provides. Recreational classes are geared to athletes ages 5 & up. 

 

• Girls Recreational:  Training includes vault, uneven bars, balance beam, and floor. 

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• Boys Recreational (Dragons):  An all-boys class that focuses on developing physical abilities on young boys.  Training includes floor exercise, pommel horse, still rings, vault, parallel bars, and horizontal bar.  Typically, athletes from the Dragon class transition to team. 

ADVANCED GYMNASTICS & TUMBLING

Our Advanced Gymnastics & Tumbling classes are offered for those older athletes who want to train gymnastics, but would like to put emphasis on acrobatic skills performed on the floor.  This class will focus on developing better strength/conditioning, flexibility, and basic tumbling skills, as well as develop proficiency in all 4 women's gymnastics events.  During the class, we will target specific skills that each participant would like to learn, improve, or perfect. .  Advanced Gymnastics & Tumbling classes are geared to athletes ages 10 & up.  No previous gymnastics experience required. 

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RECREATIONAL CLASS TUITION

1 hr/week  -  $95 per month (Beginners Preschool Classes and Friday classes only)

2 hrs/week - $185 per month

3 hrs/week - $200 per month (Boys Recreational classes only)

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 * Plus a yearly registration fee

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PRIVATE LESSONS

Private lessons are one-on-one classes with a coach.  Private lessons are excellent for cheerleaders and dancers needing extra tumbling help, and the gymnast who would like more time on a specific event. Previous gymnastics experience required.   Private lessons are $60 an hour, payable in advanced at the time of booking. 

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